Boxing is one of our favorite sessions we do down at our Essendon Boot Camp because it burns MEGA Fat is awesome FUN and it is a great STRESS reliever!
I have just uploaded our latest video above where our super trainer Dani takes our campers through her now famous circle of pain.
Our campers really get into this drill and it is one of our favorites we do at camp, I especially love the mad chanting with the focus mitts!! Don?t get me wrong they are working hard and the CRAZY chanting is helping!!!!
Enjoy the video and we will see you around camp soon!!
To Your Health and Fitness Success
P.S. If boxing is your thing or you just need to kick start your SUMMER grab your
FREE 1 Week Trial of our camp byCLICKING HERE